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  • Sarah Rossmiller LPC

Should You Get Back Together with Your Ex? A Thoughtful Guide to Making the Right Decision


should you get back together with your ex

Deciding whether to get back together with an ex is a complex and highly personal decision that depends on various factors. Here are some considerations to help guide your decision-making process:


1. Reasons for the Breakup: Reflect on the reasons why the relationship ended in the first place. Were there fundamental issues or differences that led to the breakup? Are these issues likely to be resolved if you get back together?


2. Emotional Readiness: Assess whether both you and your ex are emotionally ready to re-enter the relationship. Have you both had time to heal from the breakup and address any personal growth or changes that may have occurred during the time apart?


3. Communication and Trust: Evaluate the level of communication and trust in the relationship. Are there unresolved issues or lingering resentments that could resurface if you reunite? Open and honest communication is essential for a healthy relationship.


4. Compatibility and Shared Goals: Consider whether you and your ex are compatible in terms of values, lifestyle, and long-term goals. Do you share similar visions for the future, or have your priorities diverged?


5. Patterns of Behavior: Reflect on any recurring patterns or dynamics in the relationship that may need to be addressed. Are there unhealthy behaviors or communication patterns that could potentially resurface if you reconcile?


6. External Factors: Take into account any external factors that may impact the relationship, such as family dynamics, career aspirations, or geographical distance. Are there any significant obstacles that could pose challenges to the relationship?


7. Gut Feeling: Trust your instincts and intuition. Do you genuinely believe that getting back together is the right decision for both of you? Pay attention to your feelings and intuition, as they can often provide valuable insights.


 

Ultimately, only you can determine whether getting back together with your ex is the right choice for you. Take the time to carefully consider these factors, and if you're still unsure, seeking guidance from a trusted friend, family member, or therapist can provide additional perspective and support.

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