• YOGA+THERAPY
    GROUP

    Expedite healing by combining all that a supportive growth-group has to offer with the benefits of movement through yoga!

  • Online Yoga Classes

    A gentle and restorative yoga practice followed by guided meditation and/or body relaxation... all from the comfort and privacy of your own home. Join us using Zoom! 

  •  

    CHAKRAS

    These spheres of bioenergetic activity dig deep into the mind-body connection.

  • YAMAS

    & NIYAMAS

    Learn 5 practices for managing our inner world and 5 practices for engaging with the outside world.

  • Yoga 

    Videos

    Check out a library of videos featuring yoga-based practices: mindful breathing, body awareness and relaxation, guided meditation, yoga nidra, etc.

  • RESTORATIVE

    YOGA+MEDITATION

    A deeply relaxing and rejuvenating asana sequence, heavy on the supportive props. Book a 90-min sessions for yourself or a small party!

REBEL FOR

YOUR WELLNESS.

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