Look who's here! Sometimes, the most difficult part is simply showing up. It's fantastic to have you.
Welcome! I'm Sarah Rossmiller, LPC and the proud owner of Rebellious Wellness Therapy in Houston, Texas where I specialize in empowering clients to rebel against the grip of depression, anxiety, past relational trauma, and self-defeating patterns such as perfectionism, approval-seeking, and people-pleasing.
Through our online therapy work together, as your insight and self-acceptance thrives, so too can new pathways toward greater peace. Remember, rebellion marks the beginning of change!
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
-Brene Brown
So what's going on?
Where do you find yourself needing support most in your life right now? I specialize in addressing a wide range of concerns, including:
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Grief and loss, including pet loss and animal advocacy
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Childhood wounds such as emotional deprivation, shame/criticism, and abuse
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Healing from spiritual abuse and religious trauma
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Providing caregiver support
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Stress management techniques
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Navigating breakups, ending relationships
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Exploring career paths and professional development
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Supporting those who are child-free by choice
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Providing LGBTQ+ affirming therapy
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Assisting with difficult relationships with family of origin
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Establishing healthy boundaries and improving communication skills
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Addressing codependency patterns
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Healing attachment issues and fostering healthy relationships
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Developing effective coping skills to navigate life's challenges
Looking for something specific?
If you're looking for a specific therapy approach or toolset, I have knowledge and experience with the following frameworks:
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Schema Therapy and Modes/Parts Work
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Existential & Humanistic Therapy
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Just need a place to talk?
I've got you covered.
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Sometimes, all you crave is someone who truly listens, who validates your existence, acknowledges your worth, and recognizes the meaning in your life—period.
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At times, having a sacred space to explore and express sadness, anger, or the simple joys of finding stability and balance is all you seek. Look no further.
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Therapy doesn't always have to be about achieving specific goals or being overly "productive" to be profoundly therapeutic.
Rebel with Resilience: Empower Your Journey with Rebellious Wellness Therapy.
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