Reclaiming Autonomy, Competence, and Identity: 5 Empowering Steps for Adulthood
Embrace the opportunity to shape your life and become the person you want to be.
top of page
Search
Sarah Rossmiller LPC
- Sep 18
- 2 min
Book Recommendations for Difficult Relationships With Your Parents
Dealing with emotionally immature or narcissistic parents can be incredibly challenging, and seeking guidance through books can be a...
Sarah Rossmiller LPC
- Sep 14
- 2 min
Cultivating Secure Attachment in Adulthood: 5 Transformative Practices
(Part 2 of a 6 part series on the 5 Core Emotional Needs) Secure attachment is a fundamental human need that lays the foundation for...
Sarah Rossmiller LPC
- Sep 12
- 3 min
The Daily Wisdom of Absurdism: Finding Meaning and Resilience in Life's Chaos
Many people grapple with existential angst or a sense of meaninglessness in their daily lives. "Absurdism," a concept introduced by...
Sarah Rossmiller LPC
- Sep 6
- 3 min
Exploring Your 5 Core Emotional Needs: A Path to Personal Growth
Recognizing these core emotional needs is the first step toward creating a more fulfilling and balanced life.
bottom of page