Adult ADHD

• Delivered from Distraction by Dr. Edward M. Hallowell and Dr. John J. Ratey

• A Radical Guide for Women with ADHD by Sari Solden and Michelle Frank

• Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Dr. Tamara Rosier

General / Mental Health for Everyone

• Daring Greatly by Brene Brown

• The Four Agreements by Don Miguel Ruiz

• The Happiness Trap by Russ Harris

• The Anger Trap by Dr. Les Carter

• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

• Self-Care for Adult Children of Emotionally Immature Parents by Lindsey Gibson

Abuse & Narcissism in Adult Relationships

• Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed by Wendy T. Behary

• Why Does He Do That by: Inside the Minds of Angry and Controlling Men by Lundy Bancroft

Body Acceptance & Justice

• The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

• Shrill: Notes from a Loud Woman by Lindy West

• Hunger: A Memoir of (My) Body by Roxane Gay 

• What We Don't Talk About When We Talk About Fat By Aubrey Gordon

Childhood Abuse & Trauma

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

• Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBride

Romantic Relationships / Sex / Attachment

• Sexual Intelligence: What We Really Want From Sex and How to Get It by Dr. Marty Klein

• Mating in Captivity by Esther Perel

• Hold Me Tight by Sue Johnson

• The Seven Principles for Making Marriage Work by John Gottman (or anything by Gottman) 

• Attached: Are You Anxious, Avoidant Or Secure? How the Science of Adult Attachment Can Help You Find – and Keep – Love by Amir Levine and Rachel S. F. Heller

The Human Condition / Memoir

• Furiously Happy and Let's Pretend this Never Happened, both by Jenny Lawson

• Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened by Allie Brosh

• Reasons to Stay Alive by Matt Haig

• We Are Never Meeting in Real Life by Samantha Irby

Religious Trauma / Spiritual Abuse

• Pure: Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free by Linda Kay Klein.

• Educated: A Memoir by Tara Westover

• Traumatized by Religious Abuse: Courage, Hope and Freedom for Survivors by Connie A. Baker

• You Are Your Own: A Reckoning with the Religious Trauma of Evangelical Christianity by Jamie Lee Finch

Existential Topics 

• Staring at the Sun by Irvin Yalom

• Man's Search for Meaning by Viktor Frankl

• "When Breath Becomes Air" by Paul Kalanithi

• Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach

• Man's Search for Himself by Rollo May

• ​When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön