As a Licensed Professional Counselor (LPC) in Houston, I specialize in helping adults work through anxiety, depression, and experiences of abuse or trauma. In addition to 1:1 in-person sessions, I also offer online teletherapy options for residents in the state of Texas. And as yoga facilitator (200-hr certified), I also provide yoga and yoga-inspired services.
I've dedicated myselfto helping others develop their healthiest, most authentic selves by confronting current stressors and overcoming past unfinished business, such as childhood trauma. I work with adults on a range of circumstantial, emotional, and relational issues. Successful therapy results in improved management of cognitive, emotional, somatic, and interpersonal relationship patterns - benefits that persist over time. Therapy builds resilience against stress, making life transitions smoother. Together, we can explore problems and come to understand them better, further define and clarify relationship dynamics, and find new ways of being that bring peace to your inner and outer worlds.
Until further notice, sessions are offered online only, through a secure video conferencing platform.